We tailor the experience to exactly what you are needing .. do you need to just breathe and move, do you need quiet, do you need to shake and dance it out and then stretch and restore. We are here to create the perfect formula of movement, strengthening, dancing,stretching with or without essential oils – whatever your body or group needs most. Contact our coordinator to craft just the experience you are looking for.
Contact your wellness concierge coordinator at shaktigm@aspenshakti.com for information and booking.
1hr customized class includes travel fee, mats, set-up, break-down.
50% deposit is required for all bookings and holds the reservation (non-refundable).
The remainder is charged 48hrs before the event. Cancellations within 48hrs will be charged the full amount.
Sample Workshop /Residency Curriculum
AWAKENING SHAKTI ~ 4 Part Master Class Series w/ Jayne Gottlieb
Foundational Root Yoga Flow ( legs + hips )
Passion and Love Heart Centered Yoga Flow ( core + heart openers )
Intuition and Grace Yoga Flow ( shoulders + full body connection)
Body ALIVE Masterclass ( dance + release )
Rise into your greatest ALIVENESS! Anchor, Ignite, Awaken Align your thought, word and action to rise into your greatest power.
Join Aspen Shakti founder Jayne Gottlieb for her 4 part Awakening Shakti series. Shakti is the creative energy of the universe, anything that has shakti is ALIVE, LUMINOUS and DESIRABLE! Come get into the body to retrain and redirect the mind so it functions as a servant to your radiant spirit. With this practice you walk in a room and your bright essence is felt by all. We are ready and the time is now to live awakened and attuned to what it is we came here to do and give and be! This series will unearth your aliveness in such a way you can't help become a walking expression of SHAKTI!
Jayne is happy to offer solely Body Alive classes too . . We are here to co-design the best offerings for your community and intentions!
Come to Aspen to kick-start your ALIVENESS!
3-7 Day Personal Retreats/ Mind Body Spirit Bootcamps immersed in the splendor and majesty of Aspen, CO.
These experiences are designed to get you in shape, from personal training, to nutrition, meditation, yoga, energy work and more!
Jayne’s home has been home to many healers, shamans and the most powerful practitioners who walk their talk - the positive, clean and potent energy in her home is palpable and will support your greatest transformation.
If you don’t have time to leave your home, bring the wellness retreat to you!
A fitness intensive, in the comfort of your own home. A personal at-home wellness reset designed to get you in shape, from personal training, to nutrition, meditation, and more!
Jayne will create a full program that includes daily meditation and yoga, outdoor cardio activities such as hiking, running, etc, customized workouts, as well as curate a nutrition plan. She will work with you before she arrives through her health/energy consultation to discover your health history and the ways you love to eat and move.
Jayne also works to clear and realign the energy in your home. One of the side effects of awakening to your full aliveness is that your environment and outer world start to become a reflection of your inner magnificence. Jayne makes sure this result is attained as part of the programming.
Depending upon location she will also find fun outdoor activities and/or local classes to get you back into your body to experience the joy of play and to help get you inspired to continue your journey long after she leaves.
In addition, Jayne works with chefs as well as other healing practitioners (from sound healers to breath work, acupuncture and more ) at an extra cost to create the perfect experience that is just right for you.
Duration: Jayne has hosted Retreats & Bootcamps for anywhere from 3-14 days. Whether you’re looking for a quick reset or a full transformation, Jayne can accommodate your needs.
Reach out to Jayne to learn about a sample day and set up your very own wellness retreat in Aspen CO or from the comfort of your own home.
Jayne holds you in a very tight container to unfold your personal goals and offer you permission to step into the most authentic and liberated version of YOU. You will have this for your lifetime.
Working with Jayne is an opportunity to grow physically, emotionally, spiritually and intimately through artfully reshaping your energetic transmission. Throughout this mentorship, the goal is total transformation of all that is blocking you. Inside of three months, your body turns over newly and your transformation has the opportunity to become complete. In addition to private coaching/energy and movement sessions, you will be given homework assignments and practice suggestions and these will shift and change according to your specific needs. This allows you to finally get on the other side of sabotage, limiting beliefs and other blind spots and truly step into the fullness of your wildly ALIVE reality everywhere in your life. You will see it and feel it in your body and vibration after you work with Jayne, it is undeniable, tangible and obvious inside and out.
Each Session Includes a check in as to what is present for you, guided breath/embodiment practice, physical energy clearing and release, space holding for all that arises, conscious conversation and perspective shifts.
From being your always in reach personal consultant to working with Jayne in a more traditional container of 60min per week .
Jayne Gottlieb is a holistic mind, body, spirit vitality coach, certified yoga, meditation and embodiment instructor and serial entrepreneur. Aptly named one of Aspen’s most influential women and top local wellness leaders, she has spent over 2 decades creating custom programs for individual clients and groups, including her cult-followed class, Body ALIVE. Jayne is the founder and owner of Aspen Shakti, Aspen’s Center for Fully Alive Living and is also the mastermind/founder behind The ALIVE Culture App, a networking app for humans looking to connect to each other and thrive around leaving a positive legacy on this planet, as opposed to being part of the overwhelming consumption. Jayne is a leading voice in the health and vitality industry and has taught for various studios and workshops across the country including Wanderlust, YPO, Women’s Health, The US Olympic and Paralympic Foundation, Aspen Ski Co, and The Aspen Institute.
Jayne’s mind, body, spirit approach to wellness comes from an underlying belief that movement is our most powerful tool to unlock new thinking patterns and spiritual connection. Through getting into the body and moving energy we can bring new life into every aspect of our reality. She believes that when we feel good in our bodies and have breath, blood and prana pumping through our system, we then have access to the opposite of stagnation and rigidity, which is creativity, new perspective, openness, connection and aliveness. Each and every person has unique needs as we are all different in our anatomy, metabolism, mind programming and spiritual awareness, so each approach is individual. However, it is universal that tapping into your belief systems from an enlivened space influences overall health and what makes you feel and be your best. Jayne’s approach includes an equal dose of fitness, functional nutrition, mindfulness and spirituality. Jayne’s goal is to create accessible holistic wellness plans for anyone seeking to become a healthier version of themselves and inspired to leave their world and the planet better than the way we found it.
Having lived in Aspen CO for the past 24 years and worked with leaders, celebrities and people who seek the best of the best, Jayne is considered the quiet luxury of the Vitality and Self Actualization field. Jayne prioritizes working directly with clients and activating their greatest potential over self-promotion or social media presence. Her most impactful work occurs during retreats, one on one coaching sessions, in the classroom, or while leading her team to surpass perceived limitations.
You will see it and feel it in your body and vibration after you work with Jayne, it is undeniable, tangible and obvious both inside and out. Jayne’s passion for integrative aliveness and walking shakti is a personal one. Having come from a family with extremely deep programming as to what is right and wrong in order to have a successful life, Jayne used her embodiment practices to rewire and free her mind and tap into an aliveness, confidence and connection to herself that has brought her success and allows her to be the force of positivity and inspiration that she is. Her personal journey of walking her talk and living into her greatness is continual and keeps her work relevant, fresh, cutting edge, effective and deeply transformational.
Often described as the "quiet luxury" of the Vitality and Self-Actualization field, Jayne prioritizes working directly with clients and activating their greatest potential over self-promotion or social media presence. Her most impactful work occurs during retreats, one on one coaching sessions, in the classroom, or while leading her team to surpass perceived limitations.