CLASSES

Seasonal Schedule + Pricing

When we become aware of our thoughts and begin to understand the inner workings of our minds we can enlist the mind to support our souls greatest desires and dreams ... we offer tools to help open the mind to new thoughts which allow our entire realities to heal, expand and COME ALIVE!

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RENT OUR SPACE

Retail Pop-Up + Workshops/Events
Ceremonies

How we care for them, honor them, move them, release tension and feel energy move through them is of the utmost importance for living a healthy, active, happy and present life, no matter what state the body is in. Come practice with us and feel for yourself the power and freedom that comes with feeling good in your body . . .

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IMMERSIONS + RETREATS

With Our Founder + Other Master Teachers

Maintaining a connection with our radiant spirit is exactly the key that will always guide us towards our highest life. Through our alchemy spa and we work with a magnificent host of guides to help light the path and set momentum rolling in the direction of love, success, joy, connection and unwavering trust and confidence.

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SHAKTI MISSION

We are dedicated to helping all beings everywhere know and experience what it is to live fully alive!

We believe fully alive living is a state of being in which our bodies, minds and spirits are so awake we become radically present, wildly free + engaged participants, creators + observers in all the scenes of our lives.

THE ALIVE METHOD

In-BODY-ment: When a person’s body, words, thoughts, and actions align and reflect the TRUTH of who they are, consciously, artfully and beautifully – therefore the outer you looks, feels and is lighter, freer and more FULLY ALIVE!
CLASS SCHEDULE
This is a system of classes created by Aspen Shakti founder Jayne Gottlieb that follows the Hero’s Journey and weaves together an expansive and transformational experience for the mind, body and spirit.  Classes feel very much like a familiar yoga or fitness class with all the favorite benefits and challenges and triumphs  . . AND you will be pushed and held throughout the overall experience at a very high level.

The method engages users continually through a balanced class system to help participants achieve long-term, injury-free mental, physical and spiritual results such as increased energy and an overall sense of aliveness, joy, and liberation. Specifically, in every class, students will experience music, movement, breath and presence.

Within the many styles of classes, you will feel your body turn on, or you will experience grace and momentum as you build heat and practice ‘flow state’, you might strengthen core and inner power, release bound emotion and the tension that exists in our bodies as a by product of our daily lives, relax, calm, balance and restore the nervous system and refocus the mind in meditation.

Our method is a descendant practice, it is not about transcending the human experience, it is about connecting to the whole self and truly landing in, feeling, being in your body, on planet Earth and experiencing the best of life in this short lifetime. Jayne refers to herself as ‘an embodiment artist’ . . through these classes she guides you to make art with your body, your life, with your story, and with your many hero’s journeys along the way.
OUR CLASSES ARE INCUSIVE, ACCESSIBLE, FOR EVERYONE, ANYONE, ALL LEVELS + ALL CAPABILITIES. EVERYONE IS WELCOME!
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