Saturday August 1st | 9:00-11:45a
$55 per person

9:00-9:20 Welcome, Opening ‘circle’ & Journal prompts
9:20-9:45 Warm Up & Breathwork
9:45-11:00 THE BODYtoned
11:00-11:25 Meditation
11:25-11:45 Closing ‘circle’ & Journal

Class will be archived for on-demand viewing after initial broadcast.