Yoga for Hope & Healing, w/ Sound Bath & Community Acupuncture | Tuesdays 7:00-8:00pm

Emotion is energy in motion.

Yoga for Hope & Healing, w/ Sound Bath & Community Acupuncture | Tuesdays 7:00-8:00pm

Emotion is energy in motion…In a class designed to be a container for growth & healing, using tools that help heal energy and emotion, we begin with connecting to our breath, then relax laying down as Dawn plays soothing sound healing instruments while Brittany or Cortney skillfully administer acupuncture if you desire. We seal the healing experience with a meditation to balance the heart and the brain chemistry.


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Aspen Shakti

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