A Pre-Summer Wellness Escape in Aspen, CO
May 26 – 29, 2021
An Embodiment Aperitif is a refreshing, fabulous and super fun retreat served before summer to stimulate the body, mind and spirit.
May 26, 2021 - May 29, 2021 @ All Day

- 4 days & 3 nights
- 12 participants
- Twice-daily practices
- Hiking, river walks, lots of Nature
- Fabulous, healthy & organic food
- Yoga, Meditation, Dance, ALIVENESS
- Beauty, Sophistication, Simplicity
- Time for YOU, time for connection and time to love on your body, refresh your spirit & clear your mind
$1850 per person
- includes all practices & outdoor adventures
- includes 5 catered organic and delicious meals plus snacks
- includes transportation to and from Aspen to Basalt
- lodging & spa treatments, healing sessions, coachings, bike rentals not included
Wednesday, May 26
8:00-10:30 Welcome & Opening Practice (BODYopen)
10:30-11:00 Light Snack (GCF Delivered)
11:30-1:30 Hike
1:30-2:30 Park Lunch
2:30-4:30 Free Time (explore Aspen, spa, shamanic healing session, mastermind session, etc.)
4:30-6:00 Practice & Meditation (BODYrestored)
7:00 The Mindful Vine Dinner @Jayne’s house
Thursday, May 27
9:00-11:00 Morning Practice (BODYflow)
11:00-11:30 Light Snack (GCF Delivered)
11:30-12:30 Meditation (BODYstill)
12:30-1:30 Park Lunch
1:30-4:30 Optional bike from Aspen to Woody Creek Tavern OR Free Time
4:30-6:00 Practice (BODYrestored/Femme)
6:00 Dinner on your own
Friday, May 28
7:00-8:00 Morning Meditation
8:00-10:30 Free Time & Breakfast on your own
10:30-12:00 Practice (BODYalive)
12:00-1:00 Lunch on your own
1:30-3:30 River walk
4:00-5:30 Practice (BODYrestored)
7:00p Group Dinner at Jayne’s home
Saturday, May 29
9:00-11:00 Practice (BODYwheel)
12:00-2:30 Brunch at Jayne’s & Closing

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