Sattva Journey Meditation w/ Nicole Lindstrom | Wednesdays 4:30-5:30pm

A journey into the self …

Sattva Journey Meditation w/ Nicole Lindstrom | Wednesdays 4:30-5:30pm

A Sattva Journey seamlessly weaves together the elements of pranayama, kriya, asana and free movement to guide the practitioner through a journey into the self. Every class is unique and set to music and a theme, flowing and shifting energy in the body, mind, and spirit.This class is for those who wish to go beyond the typical western asana-focused yoga offering into the integrated and transformational teachings of the Himalayas. All levels welcome.


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Event Location

Aspen Shakti

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