Give yourself the gift of mindfulness and wellbeing.
December 24, 2018 @ 3:00 pm - 4:00 pm
Christmas Eve Flow Yoga: Monday, December 24, 2018 3:00-4:00pm with Courtney Smith
Give yourself the gift of mindfulness and wellbeing. Join one of our senior teachers, Courtney Smith, for a thoughtful Christmas morning flow yoga class that will unwind any holiday tension or stress. Expect a moderately paced vinyasa class followed by deep stretches and a perfectly timed vinyasa. Leave feeling refreshed and energized!
Punch passes and memberships welcome.
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