Bring out your human potential.
YOU ARE INVITED TO JOIN AMBER RYAN AT ASPEN SHAKTI FOR A UNIQUE AND DYNAMIC EVENING OF MOVEMENT MEDITATION. PRESENTED IN PARTNERSHIP WITH LEAD WITH LOVE.
In this 2 hour class, we will lay down the foundation of the 5Rhythms practice and set off on a journey to unify body, mind and soul.
The 5Rhythms® are a simple yet profound moving meditation practice designed to bring out each individual’s human potential. Embodying and moving through the ‘rhythms is a catalyst for healing the divide between body and spirit. In this practice we move through 5 essential states of being: Flowing Staccato Chaos Lyrical and Stillness, an arc that mirrors the creative process of all things.
: : Bio : :
Amber is an international 5Rhythms® facilitator with roots in movement, theatre, and freeing the natural voice. She takes seekers on transformative 5Rhythms journeys focused on embodiment and energetics, supported by the deep and eclectic music journeys she weaves. With humor and a big heart, she skillfully holds space for the spectrum of our humanity to be experienced and expressed. Her leadership invites our uniqueness to come alive, and her guidance leads us on the path to greater freedom.
Amber trained with 5Rhythms founder, Gabrielle Roth, for 10 years in NYC, has taught at Eileen Fisher Lifework, is on the annual staff for Omega at Blue Spirit, has guided ecstatic spaces at Burning Man, Envision Festival, Wanderlust, Bonnaroo Music Festival, and a zillion 5Rhythms® dance floors across the globe and is thrilled to be part of the Lead with Love family this year.
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